The Spirit And The Body

I read a talk today by President Boyd K. Packer about personal revelation. It was a very good talk. One of the things I read that I hadn't really thought about but makes total sense is the following quote.

"Your body is the instrument of your mind. In your emotions, the spirit and the body come closest to being one. What you learn spiritually depends, to a degree, on how you treat your body. "

I never thought that spiritual learning depended on how we treat our body. I knew the Word of Wisdom was important to keep ourselves in good physical shape but it is also important to keep us in good spiritual shape. As I thought about this, I realized that we need to be kinder to ourselves about how our body looks and what we think about it. Our spiritual progression depends on it. Our spirit and body need to be united in what we think and do. I just felt that I should share this with you and tell you how much I love you for hanging in there.

I also wanted to thank you for the support you give to me in all I do. As we met with the bishop the other day, I couldn't help but be honored to be your husband. I am greatful for your testimony of serving in the gospel and truly understanding the covenants we made in the temple. I continue to see how blessed I really am to have found such a wonderful wife. My love keeps increasing for you as I learn each day the talents you have that help me. I love when you are happy and your countenance shows it. I know it is at those times that your spirit and body are united in love and understanding. I love you with all my heart!!!